The School of Life Couple's Workbook
Homework to help love last
Love is a skill, not just an emotion – and in order for us to get good at it, we have to practice, as we would in any other area we want to shine in.
Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally, exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term.
Couples are guided to have particular conversations, analyse their feelings, explain parts of themselves to one another and undertake rituals that clear the air and help recover hope and passion. The goal is always to unblock channels of feeling and improve communication. Not least, doing exercises together is – at points – simply a lot of fun.
The notion of exercising is well understood in many areas; we should grant that it applies equally to love. No one can be intuitively good at relationships. We all need to do some homework to become the best partners and couples we can be.
What We Should Learn From One Another
The Secret Lives of Other Couples
Continuing the Conversation
A Trust Check-Up
How We See Ourselves - And How Our Partner Sees Us
How We Like to Be Loved
A Better Kind of Evening
A Forgiveness Ritual
How to Argue
Change is Possible
Talking About Sex
Browse other titles from The School of Life Press here.
|FORMAT||222 x 155mm|
|FEATURES||38 ESSAYS, EXERCISES AND ROOM FOR NOTES|